Stillness Touch:
For the Evolution of Consciousness

Next Class:

Stillness Touch: The Art of Transmitting Love
Kripalu April 29 - May 1, 2016
Kripalu Class

To Purchase required e-Book Stillness Touch:

Kripalu's Stillness Touch Class
is open to anyone who wants to learn how to touch. This is a short version of the year-long Mentor course for health practitioners - we cover the same principles and practices that are designed to evolve your consciousness.

Restore Body to its Natural State through Touch

Stillness Touch is based on Stillness: Biodynamic Cranial Practice and the Evolution of Consciousness Charles Ridley's book for professional health practitioners. Stillness was completely re-written as the required text for the Stillness Touch Class.

Please purchase Stillness Touch as an e-book, click here: Store

Class Overview:

This Kripalu class is my response to the call of the times: that we awaken to The Love and let it in, so our bodies can be restored as Sacred Vessels.

Restore Body to its original state as Sacred Vessel of Love through embodiment of Stillness, Inner Sensing Presence, and Stillness Touch.

Through Stillness Practices and non-doing Stillness Touch - letting what is be as it is - we transmit our essence, as unconditional love, to another.

Day One:

"Stillness Practices: Finding Your Personal Inner Body Gateway to Stillness:"

We'll learn to embody Stillness as a sensing of tone in our inner body space. Our inner body is the portal to the sensuous flow of Eros that is united with the Wisdom of the Whole. By repeated contact with our inner body flow of Eros, we gradually cease self-intervention and gain access to body's natural state of wisdom. Being guided by the wisdom of the body is the means by which we neither interfere with, collapse into, nor leave ourselves amid contact with intimacy, intensity, and the paradox of Love. We learn to be with all that is illuminated about ourselves amid the self-revealing depths of Dynamic Stillness.

Restoring our body's natural state of Wisdom and Innocence - as Sacred Vessel of Love - frees our consciousness from the gripping and rejecting tendencies of the ego-based personality structure.

Body's Natural State reveals itself within certain inner body practices: Inner Stillness Meditations, Inner Body Breathing, Abiding inwardly in Midline, sensing the qualities and tones of Stillness in the Inner Body Atmosphere, inhabiting the three Centers - Head, Heart, and Pelvis - with inner-sensing Presence while abiding in the SA Node of Heart.

When these practices unify as one process it becomes gateway to a Sacred Sense: Spiritual Touch, by which we are in direct contact the singular living substance of Love that permeates and flows between body and world, as well as inner and outer infinite Stillness.

Day Two:

"Stillness Touch: The Art of Transmitting Love"

Designed to deepen, through touch, the inner body Stillness Practices we learned on day one.

We will learn to touch in a manner that does not interfere with the freedom of the flow of life in the recipients inner body, which when left unimpeded - as it is - expresses the sensuous flow of Love.

Through sensing we learn to navigate the tonal stages of Stillness Touch: Practice specific hands-on Bodily Contacts, Wait in Stillness, Come off the body, Closure, Integration, Support, and Validation,... all in a way that frees the recipient's flow of inner body Wisdom, Consciousness, and Love.

Essentially, this class reveals that we are each capable of gifting to another the mystery of Stillness Touch as a body-to-body transmission of Love.

Kripalu Class

Please join our mailing list so we can notify you of class updates: JOIN

Detailed Philosophy of Stillness Touch:

This class explores Stillness Practices and Touch as an expression of Kashmir Shaivism. In these teachings, body is limitless sensation - a subtle vibratory web of vast shimmering consciousness – Dynamic Stillness - The Sacred Pulse of Spanda.

Body, therefore, is the quintessential expression of Life, Consciousness, Wisdom, and Love that includes the whole universe.

Your inner body expresses the Sacred Pulse as a limitless tonal web. You realize this when you attune to sensations in your inner body space. Here, within, you rediscover the original state of body as a Sacred Pulse of infinite Love that creates all that is.

You realize body as a non-localized, non-limited field of sensation that includes the totality – this is a non-dual state of reality and its natural state of unity. The limited and separate body does not exist as the total reality. It is a contracted perception, a limiting concept that is an illusion, and not the total reality of body.

Love is the invisible flesh become visible AS body.

Through abiding in the sensations in your inner body, you experience limitless, non-separate Love - AS body. Abide in Stillness, and attend to the sensation of inner breath in the inner body space - its rhythms and its pathways - without any objective of transforming anything. Being united with your inner-body breathing process, attention becomes free and unites with the inner body flow that includes the external and internal. You become aware of sensations arising as different aspects of body as a whole, its various pulses, currents, zones of tension, paradoxical intensities, spaciousness, fluidities, luminescence, and expressions of Eros.

During inner body sensing, a soft subtle movement of inner breath arises as a non-contrived, non-formal pulsing movement that is natural and spontaneous, and which unfolds itself slowly throughout the whole inner body. This continuous fractal movement flows as an inherent inner breathing that in Kashmir Shaivism is known as the Sacred Pulse of the Spanda.

This Sacred Pulse blossoms whenever you totally abandon your will to “do” or modify something, and instead, surrender without any constraints, to the sensing of inner-body breath. This inner-body breathing takes root very low in the pelvis and pulses through the whole inner body space as unending, infinite inner waves of Eros - the Sacred Pulse - which will caress and unravel tensions and restrictions that recoil our awareness away from Love.

In this deep, inner sensing of the whole of your inner being, fears, doubts, and separating thoughts will softly melt into vibrant silence and become united in the Sacred Pulse of The Love - a mysterious place that is the intersection between formless and form - the Dynamic Stillness.

It takes practice to abide in inner Stillness long enough to taste the infinite and subtle variations of the inner body Sacred Pulse of Love. It is difficult to master because Dynamic Stillness unites the three levels at once - of body, mind, and emotion. This union frees attention, which can now unite with the flowing pulse of Love that is expressed as the entire universe without fear and resistance.

Eventually, the whole of your body, mind, speech, emotion, and actions will become less and less constricted by ego's conceptual references, limiting beliefs, painful memories, recoil, reactivity, emotionality, and fear of the feminine. A body with freed attention will open and flow harmoniously with the unfolding of the whole - as a Sacred Pulse - until you realize your body AS LOVE.

Once your inner body opens to the Sacred Pulse, a deep and pure presence of Love suffuses your flesh, uniting all thoughts, speech, emotions, gestures, consciousness, will, and Love. You then discover true spontaneity, and the capacity to surrender deeper into life’s continuous multiplicity unfolding as it is - as Love - that creates all that is.

Required Reading for the class:
Stillness Touch
- a rewrite of the practitioner book, Stillness.

A second e-Book, Stillness Practices

Is a companion e-Book that contains the inner body practices that are covered in class - not required.

Both books, as well as supportive Stillness Meditations in Audio Mp3 format, are available from our store, click here: Store

To register: Kripalu Class

Dynamic Stillness:
For the Evolution of Consciousness


"The surprises of the two days were delicious. Your workshop was/is beyond words. I am still in an altered state and may never be the same again. Hooray. Thank you for the lifetime developing this work. Even more for the generosity of sharing it so freely. Your workshop had no padding, no jargon, no hype, and just delivered again and again in deceptively simple words and actions."

Selma Lewis, Ph.D.
Psychotherapy and Hypnosis

"Since 1967, I have been involved with finding out who I really am...the blockages in seeing into true nature is hidden in our minds and bodies. When we relax our ego control, then strong, true messages come through. Easily said, but how to do? Charles Ridley has been of great help in allowing my blockages to be seen through. Don't ask me how he does it; in fact, he doesn't seem to do anything, but the results can be both subtle and dramatic."

Robert McCullough BA, BS, MBA

From another participant, a bodyworker:

"New portals are opening within myself, creating crystalline clarity within my cells, transfusing Love throughout my entire body. Typically I'm open hearted, yet closed energetically to NOT attract attention, but today I remained open, and witnessed Shakti in MOTION! WOW!!! The smiles I received from men and women was incredible.

For so long I've held back my love, not wanting to give the "wrong idea" to clients, more so with men. A long time ago I gave so much love during sessions that I received flowers and was asked on dates many times. I felt this was wrong, like I was wrong giving so much love, so I stopped this flow. And now, looking back I realized I was cutting off Eros. In doing so, I see why my body ached and felt so tense and stuck after session - because I was stopping the flow of Eros!

I understand now there's a fine line:

I can stand in my radiance, offer love, and stay within myself.

Yes! This is what Stillness Practices taught me. This is why I cried so hard when I found your work. This is what I always knew, and I now have words based on a direct felt-sense experience of it all."

Purpose of Stillness Practices:

Embodying Stillness calms wavering, chaotic thoughts, and drops awareness in to the body

Stillness reveals your Core of inner stability - the midline

Contact with Stillness in the center of your Heart reveals your True Nature - the non-separate Self

Cultivating whole-body felt sense unites all senses into one Sacred Sense: Spiritual Touch

Learn to sense the unfolding of your inner body-as-consciousness

Discover how attuning to the tone in your inner body atmosphere is a guide to living in harmony with the flow of life (In the Tao)

In the Stillness Practices Class you will receive:

Stillness Meditations

Whole-body Breathing

Ways to feelingly locate your Midline - the inner core of your Self

How to Access the center of your Heart (SA Node or Pacemaker)

Cultivate your whole-body felt sense

Embody Stillness in the three centers - head, heart, and pelvis

Abide in not-knowing

Appreciate the value of inner body tonality

Characterize your experiences in sensual body felt language

To Register: Kripalu Class

Purpose of Stillness Touch:

To learn specific body contacts

Practice 'neutral' touch in a way that does not disturb your recipient's delicate unfolding life inner body flow

Sense the unfolding of body as consciousness

Learn to transmit essence, as unconditional love, body-to-body to another through entrainment

Learn to give yourself a Stillness Touch session

In the Stillness Touch Class you will receive:

How to apply specific body contacts to another

Inner preparation before touching another's body

How to make bodily contact in a way that does not disturb your recipient's delicate unfolding flow of consciousness

How to wait in 'don't know' without an outcome or agenda

How to come off your recipient's body seamlessly

Learn the art of closure, integration, support, and validation

To Register: Kripalu Class

Supportive Audio Mp3 Titles:

Whole-Body Breathing

Navigating the Invisible Midline

Three Midlines

Midline, Body-Felt Sense, and the SA Node

Nervous System Wash

Gut Wash

Notochord Wash